Pot Roast Chicken - With a Slight Twist

Tasty chicken and quickly prepared for 2 hungry boys. Chicken beautifully baked or roasted and healthly. Plain protein dish. Serve with rice or patotoes or salads.

Few lessons here for the kids:
1. when you are hungry - you can have a tasty dish within minutes
2. don't let them eat out, particularly fast food. this is fast food!
3. estimates - get them to estimate how much they need to prepare the food. no need to fuss about exacts.

Ingridients

2 chicken thighs
1 onion
3 pips of garlic
1 inch ginger
salt
pepper
olive oil

How to prepare

Roasted chicken in aluminium foil

1.  ground onion, garlic and ginger
2.  mix all the ingridients over the chicken
3.  you can leave about 20 minutes, if you have time, otherwise go right to the baking
4.  wrap in aluminium foil
5.  bake for 1/2 hour at 180 Celcious

I hope your kids love this recipe. Simple and quick, yet healthy and beautiful if you need to entertain.

Happy Cooking and Teaching!