Hormonal imbalances in teenagers can be normal. Throwing a fit and happy the next. The adolescence period is a very delicate when a child steps into the world of adulthood. There are physical, emotional and mental changes and hormone at this stage can have major impact on their mood and behavior.
There are lots of reasons for hormonal imbalances. One is mother nature. But there are other issues which are disturbing the natural force of mother nature. Apart from stress, food is becoming a major contributor.
Teenagers today are exposed to hundreds of chemicals such as preservatives, food coloring agents and flavoring agents in foods and drinks. Chemicals are also present in the form of pesticides on fruits and vegetables, plastics, beauty products., Teens tend to live on a junk food diet
The food chain and diet is creating more male teenagers with breasts and no hair while female teenagers are becoming more hairy.
An improper diet, or a diet largely consisting of processed foods, may exacerbate an existing hormonal imbalance.
Children are eating too much animal-based food, and those animals are fed with a lot of growth hormones. As societies become more affluent and to some extent busy and complicated, our children are relying on processed food and tend to eat meat for breakfast, lunch and dinner.
Plastic materials such as fizzy bottled drinks release bad hormons. Plastic containers that we use to warm our food, the polystyrene boxes in which we pack our food, the plastic bags that we wrap food in also release terrible substances. The effect from our food is made worse with the pesticides, insecticides and bad oestrogenic substances in the environment, and this will manifest in different ways for those of different ages..
As a result, these changes will effect lifestyle and increased health costs.
Teach your children to eat right. Teach and educate them about food and the bad effects some food can bring.
A doctor told me that health probelms start with the stomach. I think we probably ignore this and continue treating the symtoms rather than the problem.
Better save than sorry. Healthy eating is always the better thing to do.
Happy Teaching and Cooking!
Dear Vincent
ReplyDeleteThank you for your kind comments. We have submitted our blog onto your site.
For readers of this blog, have a look at petitchef.com or click on the link on the right hand corner of this blog. Very useful and beautiful recipes which you can make your kids prepare.